30 Day Challenges

These are the challenges we’ve taken on so far:

• Write a childrens’ book every day for a month

Here are some of the ideas we have for 30 day challenges in the future:

• Watch a TED talk every day
• Pick a musical instrument and practice for one hour every day for a month
• Work out every day for a month
• Write a letter every day to someone different in your life
• Read for an hour every day
• Call or meet with a different friend for at least twenty minutes every day
• Give up sweets
• Eat vegan or raw
• Give up TV, movies and video games
• Send a thank you note or e-mail to someone different every day
• Give up going out to eat
• Pick a language and spend an hour every day learning and practicing
• Actively play with the kids for an hour every day
• Spend $0 on discretionary expenses (no clothes, Starbucks or going out to lunch)
• Paint a different picture every day
• Do a house project for 30 minutes every day
• Do something nice for a different person every day
• Write a recommendation for a different friend or colleague every day
• Give away something you own to someone else every day
• Get rid of the clutter by throwing something you own away every day
• Reorganize something in the house every day
• Do an art project every day
• Make a donation to a different charity every day
• Pick a new quote each day and write about it
• Do yoga every day
• Go for a job every day
• Meditate for 20 minutes every day
• Think up a new business idea every day
• Make memories by creating a new video every day
• Create the outline for a new movie every day
• Cook a new dish you’ve never made before every day
• Go for a family walk every day
• Get up at 5am every morning
• Read a chapter of a book together as a family each night
• Give your spouse a 15 minute massage every day
• Eat a salad every day
• Have sex every day (man’s idea, clearly)
• Give up alcohol for a month